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YOGA III: Joy and Happiness

Published on Wednesday, September 23, 2020

YOGA III: Joy and Happiness

Having joy and happiness in life will help you to be positive and better cope with difficulties. Are you ready to bring more joy and happiness into your life.

Then, join us in the workshop!.


   Date: Fri, 2 Oct 2020

Session 1: 10.30am to 12pm

OR

Session 2:  2pm to 3.30pm
 

For ITE CE students only!
 

To Participate: Click http://bit.ly/2020SeptVProg or scan the QR code

         

 

Programme Trainer: Simona

 

Having been exposed to yoga since she was seven, Simona has trained in various types of yoga.

She is a gifted teacher who creates a warm and relaxing class for her students.

 

Check out these useful resources!
https://ite-sg.libguides.com/BodyandMind

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Author: Ismail Sukardi

Categories: Library@East

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