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Yoga II: Mental Clarity & Balance

Published on Wednesday, September 23, 2020

Yoga II: Mental Clarity & Balance

Tired and stressed out by what’s happening in your life? 
This is the session to help recharge your body and help you stay positive! 
Don’t miss it!


   Date: Wed, 30 Sep 2020

Session 1: 10.30am to 12pm

OR

Session 2:  2pm to 3.30pm
 

For ITE CE students only!
 

To Participate: Click http://bit.ly/2020SeptVProg or scan the QR code
         

 

Programme Trainer: Simona

 

Having been exposed to yoga since she was seven, Simona has trained in various types of yoga.

She is a gifted teacher who creates a warm and relaxing class for her students.

 

Check out these useful resources!
https://ite-sg.libguides.com/BodyandMind

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Author: Ismail Sukardi

Categories: Library@East

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