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Eat Smart, Live Well

Published on Tuesday, July 4, 2017

Eat Smart, Live Well

You are what you eat.
So here’s some food for thought:

•    What are the amounts of sugar in different types of drinks?
•    How much sugar do you need for your daily intake?
•    What is the Glycemic Index (GI) in food? 

Start your ‘eat smart’ journey at the Library@East from 10 to 14 July.
The ‘bite-size’ information from the exhibit posters by Health Promotion Board is easily ‘digestible’!

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Author: Ismail Sukardi

Categories: Library@East, Announcements

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