Top Mindful Trends to Ease Away Pain, Aches and Tensions

Wednesday, November 25, 2020

Top Mindful Trends to Ease Away Pain, Aches and Tensions

These hands-on techniques will help you to identify the acupressure points to release your muscle aches, pains, and tensions. Whether you are sitting for hours for home-based learning or in campus, it is inevitable muscle aches will occur. In this webinar specially designed for Video Production students, Ms Agnes Koh, will demonstrate and show the students to effectively soothe their aching muscles and relieve tensions in their bodies.   


This workshop is currently fully subscribed by the Video Production students.


Date: Wed, 2 Dec 2020
Time: 1.30 pm –  2.30 pm
Mode: Webinar via Zoom

About the Trainer:


Agnes Koh is the founder of Etiquette & Image & EII Fitwell International. She holds a diverse range of portfolios in Health and Wellness, Mental and Emotional, Mind, Body and Lifestyles. She is also a certified Image, Etiquette & Protocol Consultant, Certified Behavioural Consultant, has a Diploma in Yoga Teaching, and has numerous Fitness, Health and Wellness certifications.

Agnes is a strategic partner with ActiveSG, SportsSG, and Ministry of Culture, Community and Youth (MCCY). She is the producer and host for a variety of wellness and sport-related digital contents to enrich and celebrate a Stronger Singapore through sport. She has been a lifestyle educator for more than 20 years, sharing her vast experiences on social and personal well-being with all walks of life. 

Agnes was featured on Mediacorp Channel 8, radio 928 Live, Power 98 and and 88.3 Jia FM, ActiveSG TV, Straits Times, Shin Min, Zao Bao, Sunday Times, Her World, Cleo, Shape, Women’s Weekly, Young Parents, Simply Her, New York Times Style Magazines, and numerous social media channels. 

In conducting these workshops, Agnes hopes to bring you a holistic approach to lifestyle education and social well-being.


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